The center of the United States is 10:30 hours behind Afghanistan.
PLEASE NOTE: United States may span multiple time zones. We are using the America/Denver time zone. For more accuracy, choose specific cities for each location. For example, compare Afghanistan to Albuquerque, NM with Afghanistan to Mandan, ND.
Current time
Afghanistan 3:05 AM on Monday, Jun 9, 2025
United States 4:35 PM on Sunday, Jun 8, 2025
Map from Afghanistan to United States
More trip calculations
Meeting planner for Afghanistan and United States
Unfortunately, there aren't any times that overlap between your normal working hours and theirs. The best we can do with the meeting planner is to expand the range to cover from 7:00 AM to 7:00 PM your time (Afghanistan).
To schedule a conference call or plan a meeting at the best time for both parties, you should try between 5:30 PM and 7:00 PM your time in Afghanistan. That will end up being between 7:00 AM and 8:30 AM in United States. The chart below shows overlapping times.
Schedule a phone call from Afghanistan to United States
If you live in Afghanistan and you want to call a friend in United States, you can try calling them between 5:30 PM and 9:30 AM your time. This will be between 7AM - 11PM their time, since United States is 10 hours and 30 minutes behind Afghanistan.
If you're available any time, but you want to reach someone in United States at work, you may want to try between 7:30 PM and 3:30 AM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.
| UTC+4.5 hours | UTC-6 hours |
| Afghanistan | United States |
| 5:30 PM | 7:00 AM |
| 6:00 PM | 7:30 AM |
| 6:30 PM | 8:00 AM |
| 7:00 PM | 8:30 AM |
Afghanistan
Country: AfghanistanContinent: Asia
Category: countries
Time zone: Asia/Kabul (UTC/GMT +4:30 hours)
related links
United States
Country: United StatesContinent: North America
Category: countries
Time zone: America/Denver (UTC/GMT -6 hours)
related links
Time difference
Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.
