Roy, Utah is 7 hours behind Douala, Cameroon.
Current time
Douala, Cameroon 1:14 AM on Sunday, Jul 13, 2025
Roy, Utah 6:14 PM on Saturday, Jul 12, 2025
Map from Douala, Cameroon to Roy, UT
More trip calculations
Meeting planner for Douala, Cameroon and Roy, Utah
To schedule a conference call or plan a meeting at the best time for both parties, you should try between 4:00 PM and 5:00 PM your time in Douala, Cameroon. That will end up being between 9:00 AM and 10:00 AM in Roy, UT. The chart below shows overlapping times.
Schedule a phone call from Douala, Cameroon to Roy, UT
If you live in Douala, Cameroon and you want to call a friend in Roy, UT, you can try calling them between 2:00 PM and 6:00 AM your time. This will be between 7AM - 11PM their time, since Roy, Utah is 7 hours behind Douala, Cameroon.
If you're available any time, but you want to reach someone in Roy, UT at work, you may want to try between 4:00 PM and 12:00 AM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.
| UTC+1 hour | UTC-6 hours |
| Douala, Cameroon | Roy, UT |
| 4:00 PM | 9:00 AM |
| 4:30 PM | 9:30 AM |
| 5:00 PM | 10:00 AM |
Douala, Cameroon
City: DoualaRegion: Littoral
Country: Cameroon
Category: cities
Time zone: Africa/Douala (UTC/GMT +1 hours)
related links
Roy, Utah
City: RoyState: Utah
Country: United States
Category: cities
Time zone: US/Mountain (UTC/GMT -6 hours)
related links
Time difference
Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.
