• Distance from Frederick to Roy

Current time

Frederick, Maryland   12:36 PM on Sunday, Jun 29, 2025

Roy, Utah   10:36 AM on Sunday, Jun 29, 2025

Map from Frederick, MD to Roy, UT

More trip calculations

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Meeting planner for Frederick, Maryland and Roy, Utah

To schedule a conference call or plan a meeting at the best time for both parties, you should try between 11:00 AM and 5:00 PM your time in Frederick, MD. That will end up being between 9:00 AM and 3:00 PM in Roy, UT. The chart below shows overlapping times.

Schedule a phone call from Frederick, MD to Roy, UT

If you live in Frederick, MD and you want to call a friend in Roy, UT, you can try calling them between 9:00 AM and 1:00 AM your time. This will be between 7AM - 11PM their time, since Roy, Utah is 2 hours behind Frederick, Maryland.

If you're available any time, but you want to reach someone in Roy, UT at work, you may want to try between 11:00 AM and 7:00 PM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.

UTC-4 hours	UTC-6 hours
Frederick, MD	Roy, UT
11:00 AM	9:00 AM
12:00 PM	10:00 AM
1:00 PM	11:00 AM
2:00 PM	12:00 PM
3:00 PM	1:00 PM
4:00 PM	2:00 PM
5:00 PM	3:00 PM

Time difference

Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.