Gabon is 7 hours ahead of Honduras.
Current time
Honduras 8:03 PM on Thursday, Jul 24, 2025
Gabon 3:03 AM on Friday, Jul 25, 2025
Map from Honduras to Gabon
More trip calculations
Meeting planner for Honduras and Gabon
To schedule a conference call or plan a meeting at the best time for both parties, you should try between 9:00 AM and 10:00 AM your time in Honduras. That will end up being between 4:00 PM and 5:00 PM in Gabon. The chart below shows overlapping times.
Schedule a phone call from Honduras to Gabon
If you live in Honduras and you want to call a friend in Gabon, you can try calling them between 12:00 AM and 4:00 PM your time. This will be between 7AM - 11PM their time, since Gabon is 7 hours ahead of Honduras.
If you're available any time, but you want to reach someone in Gabon at work, you may want to try between 2:00 AM and 10:00 AM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.
| UTC-6 hours | UTC+1 hour |
| Honduras | Gabon |
| 9:00 AM | 4:00 PM |
| 9:30 AM | 4:30 PM |
| 10:00 AM | 5:00 PM |
Honduras
Country: HondurasContinent: North America
Category: countries
Time zone: America/Tegucigalpa (UTC/GMT -6 hours)
related links
Gabon
Country: GabonContinent: Africa
Category: countries
Time zone: Africa/Libreville (UTC/GMT +1 hours)
related links
Time difference
Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.
