Tokelau is 19 hours ahead of Honduras.
Current time
Honduras 10:16 PM on Saturday, Jul 26, 2025
Tokelau 5:16 PM on Sunday, Jul 27, 2025
Map from Honduras to Tokelau
More trip calculations
Meeting planner for Honduras and Tokelau
To schedule a conference call or plan a meeting at the best time for both parties, you should try between 2:00 PM and 5:00 PM your time in Honduras. That will end up being between 9:00 AM and 12:00 PM in Tokelau. The chart below shows overlapping times.
Schedule a phone call from Honduras to Tokelau
If you live in Honduras and you want to call a friend in Tokelau, you can try calling them between 12:00 PM and 4:00 AM your time. This will be between 7AM - 11PM their time, since Tokelau is 19 hours ahead of Honduras.
If you're available any time, but you want to reach someone in Tokelau at work, you may want to try between 2:00 PM and 10:00 PM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.
| UTC-6 hours | UTC+13 hours |
| Honduras | Tokelau |
| 2:00 PM | 9:00 AM |
| 2:30 PM | 9:30 AM |
| 3:00 PM | 10:00 AM |
| 3:30 PM | 10:30 AM |
| 4:00 PM | 11:00 AM |
| 4:30 PM | 11:30 AM |
| 5:00 PM | 12:00 PM |
Honduras
Country: HondurasContinent: North America
Category: countries
Time zone: America/Tegucigalpa (UTC/GMT -6 hours)
related links
Tokelau
Country: TokelauContinent: Oceania
Category: countries
Time zone: Pacific/Fakaofo (UTC/GMT +13 hours)
related links
Time difference
Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.
