Teaneck, New Jersey is 5 hours behind Ibadan, Nigeria.


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Current time

Ibadan, Nigeria   4:39 PM on Sunday, Jun 29, 2025

Teaneck, New Jersey   11:39 AM on Sunday, Jun 29, 2025



Map from Ibadan, Nigeria to Teaneck, NJ

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Meeting planner for Ibadan, Nigeria and Teaneck, New Jersey

To schedule a conference call or plan a meeting at the best time for both parties, you should try between 2:00 PM and 5:00 PM your time in Ibadan, Nigeria. That will end up being between 9:00 AM and 12:00 PM in Teaneck, NJ. The chart below shows overlapping times.

Schedule a phone call from Ibadan, Nigeria to Teaneck, NJ

If you live in Ibadan, Nigeria and you want to call a friend in Teaneck, NJ, you can try calling them between 12:00 PM and 4:00 AM your time. This will be between 7AM - 11PM their time, since Teaneck, New Jersey is 5 hours behind Ibadan, Nigeria.

If you're available any time, but you want to reach someone in Teaneck, NJ at work, you may want to try between 2:00 PM and 10:00 PM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.


UTC+1 hour     UTC-4 hours
Ibadan, Nigeria     Teaneck, NJ
2:00 PM     9:00 AM
2:30 PM     9:30 AM
3:00 PM     10:00 AM
3:30 PM     10:30 AM
4:00 PM     11:00 AM
4:30 PM     11:30 AM
5:00 PM     12:00 PM

Ibadan, Nigeria

City: Ibadan
Region: Oyo
Country: Nigeria
Category: cities
Time zone: Africa/Lagos (UTC/GMT +1 hours)

Teaneck, New Jersey

City: Teaneck
State: New Jersey
Country: United States
Category: cities
Time zone: US/Eastern (UTC/GMT -4 hours)

Time difference

Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.


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