Salem, New Hampshire is 3 hours ahead of Mount Vernon, Washington.


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Current time

Mount Vernon, Washington   1:08 PM on Sunday, Jun 29, 2025

Salem, New Hampshire   4:08 PM on Sunday, Jun 29, 2025



Map from Mount Vernon, WA to Salem, NH

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Meeting planner for Mount Vernon, Washington and Salem, New Hampshire

To schedule a conference call or plan a meeting at the best time for both parties, you should try between 9:00 AM and 2:00 PM your time in Mount Vernon, WA. That will end up being between 12:00 PM and 5:00 PM in Salem, NH. The chart below shows overlapping times.

Schedule a phone call from Mount Vernon, WA to Salem, NH

If you live in Mount Vernon, WA and you want to call a friend in Salem, NH, you can try calling them between 4:00 AM and 8:00 PM your time. This will be between 7AM - 11PM their time, since Salem, New Hampshire is 3 hours ahead of Mount Vernon, Washington.

If you're available any time, but you want to reach someone in Salem, NH at work, you may want to try between 6:00 AM and 2:00 PM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.


UTC-7 hours     UTC-4 hours
Mount Vernon, WA     Salem, NH
9:00 AM     12:00 PM
10:00 AM     1:00 PM
11:00 AM     2:00 PM
12:00 PM     3:00 PM
1:00 PM     4:00 PM
2:00 PM     5:00 PM

Mount Vernon, Washington

City: Mount Vernon
State: Washington
Country: United States
Category: cities
Time zone: US/Pacific (UTC/GMT -7 hours)

Salem, New Hampshire

City: Salem
State: New Hampshire
Country: United States
Category: cities
Time zone: US/Eastern (UTC/GMT -4 hours)

Time difference

Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.


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