Trinidad and Tobago is 9:45 hours behind the center of Nepal.

PLEASE NOTE: Nepal may span multiple time zones. We are using the Asia/Katmandu time zone. For more accuracy, choose specific cities for each location. For example, compare Madhyapur Thimi, Nepal to Trinidad and Tobago with Kathmandu, Nepal to Trinidad and Tobago.

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Current time

Nepal   9:37 AM on Monday, Jun 9, 2025

Trinidad and Tobago   11:52 PM on Sunday, Jun 8, 2025

Map from Nepal to Trinidad and Tobago

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Meeting planner for Nepal and Trinidad and Tobago

Unfortunately, there aren't any times that overlap between your normal working hours and theirs. The best we can do with the meeting planner is to expand the range to cover from 3:00 AM to 11:00 PM your time (Nepal).

Time difference

Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.