The center of Canada is the same time as the center of Panama.
PLEASE NOTE: Panama and Canada may span multiple time zones. We are using the America/Panama and America/Rankin_Inlet time zones. For more accuracy, choose specific cities for each location. For example, compare Panama City, Panama to Toronto, Canada with Alcalde Diaz, Panama to Waskaganish, Canada.
Current time
Panama 8:24 PM on Sunday, Jun 8, 2025
Canada 8:24 PM on Sunday, Jun 8, 2025
Map from Panama to Canada
More trip calculations
Meeting planner for Panama and Canada
To schedule a conference call or plan a meeting at the best time for both parties, you should try between 9:00 AM and 5:00 PM your time in Panama. That will end up being between 9:00 AM and 5:00 PM in Canada. The chart below shows overlapping times.
Schedule a phone call from Panama to Canada
Since Panama and Canada currently have equivalent time zones, you can call someone during your normal hours and it will be the same time in Canada as it is in Panama. Remember to check daylight savings for any time changes if you are scheduling a call.
If you live in Panama and you want to call a friend in Canada, you can try calling them between 7:00 AM and 11:00 PM your time. This will be between 7AM - 11PM their time, since Canada is in the same time zone as Panama.
If you're available any time, but you want to reach someone in Canada at work, you may want to try between 9:00 AM and 5:00 PM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.
| UTC-5 hours | UTC-5 hours |
| Panama | Canada |
| 9:00 AM | 9:00 AM |
| 10:00 AM | 10:00 AM |
| 11:00 AM | 11:00 AM |
| 12:00 PM | 12:00 PM |
| 1:00 PM | 1:00 PM |
| 2:00 PM | 2:00 PM |
| 3:00 PM | 3:00 PM |
| 4:00 PM | 4:00 PM |
| 5:00 PM | 5:00 PM |
Panama
Country: PanamaContinent: North America
Category: countries
Time zone: America/Panama (UTC/GMT -5 hours)
related links
Canada
Country: CanadaContinent: North America
Category: countries
Time zone: America/Rankin_Inlet (UTC/GMT -5 hours)
related links
Time difference
Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.
