PLEASE NOTE: Oregon may span multiple time zones. We are using the US/Pacific time zone. For more accuracy, choose specific cities for each location. For example, compare West Virginia to Portland, OR with West Virginia to Ontario, OR.
West Virginia (WV) 6:14 PM on Sunday, Jun 8, 2025
Oregon (OR) 3:14 PM on Sunday, Jun 8, 2025
To schedule a conference call or plan a meeting at the best time for both parties, you should try between 12:00 PM and 5:00 PM your time in West Virginia. That will end up being between 9:00 AM and 2:00 PM in Oregon. The chart below shows overlapping times.
If you live in West Virginia and you want to call a friend in Oregon, you can try calling them between 10:00 AM and 2:00 AM your time. This will be between 7AM - 11PM their time, since Oregon (OR) is 3 hours behind West Virginia (WV).
If you're available any time, but you want to reach someone in Oregon at work, you may want to try between 12:00 PM and 8:00 PM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.
UTC-4 hours | UTC-7 hours |
West Virginia | Oregon |
12:00 PM | 9:00 AM |
1:00 PM | 10:00 AM |
2:00 PM | 11:00 AM |
3:00 PM | 12:00 PM |
4:00 PM | 1:00 PM |
5:00 PM | 2:00 PM |
Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.