Sao Tome and Principe is 2 hours behind the center of France.
PLEASE NOTE: France may span multiple time zones. We are using the Europe/Paris time zone. For more accuracy, choose specific cities for each location. For example, compare Paris, France to Sao Tome and Principe with Mata-Utu, France to Sao Tome and Principe.
Current time
France 5:32 AM on Monday, Jun 9, 2025
Sao Tome and Principe 3:32 AM on Monday, Jun 9, 2025
Map from France to Sao Tome and Principe
More trip calculations
Meeting planner for France and Sao Tome and Principe
To schedule a conference call or plan a meeting at the best time for both parties, you should try between 11:00 AM and 5:00 PM your time in France. That will end up being between 9:00 AM and 3:00 PM in Sao Tome and Principe. The chart below shows overlapping times.
Schedule a phone call from France to Sao Tome and Principe
If you live in France and you want to call a friend in Sao Tome and Principe, you can try calling them between 9:00 AM and 1:00 AM your time. This will be between 7AM - 11PM their time, since Sao Tome and Principe is 2 hours behind France.
If you're available any time, but you want to reach someone in Sao Tome and Principe at work, you may want to try between 11:00 AM and 7:00 PM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.
| UTC+2 hours | UTC+0 hours |
| France | Sao Tome and Principe |
| 11:00 AM | 9:00 AM |
| 12:00 PM | 10:00 AM |
| 1:00 PM | 11:00 AM |
| 2:00 PM | 12:00 PM |
| 3:00 PM | 1:00 PM |
| 4:00 PM | 2:00 PM |
| 5:00 PM | 3:00 PM |
France
Country: FranceContinent: Europe
Category: countries
Time zone: Europe/Paris (UTC/GMT +2 hours)
related links
Sao Tome and Principe
Country: Sao Tome and PrincipeContinent: Africa
Category: countries
Time zone: Africa/Sao_Tome (UTC/GMT +0 hours)
related links
Time difference
Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.
