The center of France is 2 hours ahead of Sao Tome and Principe.

PLEASE NOTE: France may span multiple time zones. We are using the Europe/Paris time zone. For more accuracy, choose specific cities for each location. For example, compare Sao Tome and Principe to Paris, France with Sao Tome and Principe to Mata-Utu, France.


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Current time

Sao Tome and Principe   3:20 AM on Tuesday, Jun 10, 2025

France   5:20 AM on Tuesday, Jun 10, 2025



Map from Sao Tome and Principe to France

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Meeting planner for Sao Tome and Principe and France

To schedule a conference call or plan a meeting at the best time for both parties, you should try between 9:00 AM and 3:00 PM your time in Sao Tome and Principe. That will end up being between 11:00 AM and 5:00 PM in France. The chart below shows overlapping times.

Schedule a phone call from Sao Tome and Principe to France

If you live in Sao Tome and Principe and you want to call a friend in France, you can try calling them between 5:00 AM and 9:00 PM your time. This will be between 7AM - 11PM their time, since France is 2 hours ahead of Sao Tome and Principe.

If you're available any time, but you want to reach someone in France at work, you may want to try between 7:00 AM and 3:00 PM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.


UTC+0 hours     UTC+2 hours
Sao Tome and Principe     France
9:00 AM     11:00 AM
10:00 AM     12:00 PM
11:00 AM     1:00 PM
12:00 PM     2:00 PM
1:00 PM     3:00 PM
2:00 PM     4:00 PM
3:00 PM     5:00 PM

Sao Tome and Principe

Country: Sao Tome and Principe
Continent: Africa
Category: countries
Time zone: Africa/Sao_Tome (UTC/GMT +0 hours)

France

Country: France
Continent: Europe
Category: countries
Time zone: Europe/Paris (UTC/GMT +2 hours)

Time difference

Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.


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